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MOMgienists podcast

FRIENDSHIP. HEALTHCARE. MOTHERHOOD. Meet Christie, Jasmin, and Karen. Dental Hygienists + Friends + Moms = MOMgienists. Healthcare moms who understand the struggles, the joys, and the self-doubts of raising kids, staying sane, and working. Listen to our regular conversations about everything except the kitchen sink.
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Now displaying: April, 2021
Apr 26, 2021

This week on MOMgienists your MOMgienists are talking about self care strategies for the moms out there! If you are battling virtual learning, change of routine, work and life we are going to talk about implementing self sustenance into your life!

 

Episode Highlights

  • Laughter is life
  • Ask for help
  • Stages: ups and downs
  • Talking to your children about overwhelm

Quotes 

 

“Laughter is my self sustenance.” 

 

“When I can sense when I am getting to the point of overwhelm, or she is, we speak in different accents, and laugh, and it helps us get through it.” 

 

“The biggest part is recognizing when you need help, and asking for it, beyond your spouse.” 

 

“I just had my first meet and greet session with my counselor.”

 

“I still have a little bit of a stigma saying it outloud that I need help.” 

 

“It was my space, my time, by myself.”

 

“We have to find small pockets of time that belong to us.”

 

“Choosing me is actually not selfish.” 

 

Links

Jasmin

Instagram: @itjasminhaley 

Facebook: @itsjasminhaley

Website: www.jasminhaley.com

 

Karen

Instagram: @ skaren52 

 

Michelle

Facebook: https://www.facebook.com/michelle.barrios.37669

Email: Michelle2rdh@gmail.com

 

Christie 

Instagram: @yoursmilinghygienist

Website: www.yoursmilinghygienist.com

The Safe Place for MOMgienists™️ Facebook Group: https://www.facebook.com/groups/MOMgienists/

Apr 12, 2021
MOMgienists Podcast is back for SEASON 5! Can you believe it? This week Jasmin,  and Karen talk with Michelle Barrios, RDH who will be joining MOMgienists Podcast for season 5! In this episode the MOMgienists let you know what they have been up to, and what to expect for this season!
 
Episode Highlights
  • MOMgienists catch up
  • Michelle's background
  • Stress is toxic
  • Be okay with setting boundaries
 
Quotes 
 
"I got to meet all these women that I felt were teaching me something every-time we talked."
 
"We don't have to go to the grave in the clinic."
 
"I was going to sleep at 5:00pm and crying before I had to go to work."
 
"Stress is toxic."
 
"It's like  shake and bake, we are going to SHAKE IT UP."
 
"I know that test is a part of my testimony now."
 
Links
 
Jasmin
Instagram: @itjasminhaley 
Facebook: @itsjasminhaley
Website: www.jasminhaley.com
 
Karen
Instagram: @ skaren52 
 
Michelle
Facebook: https://www.facebook.com/michelle.barrios.37669
Email: Michelle2rdh@gmail.com
 
Christie 
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com
 
The Safe Place for MOMgienists™️ Facebook Group: https://www.facebook.com/groups/MOMgienists/
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