This week Jasmin talks with Amanda Freeman! Amanda helps smart, successful women master their energy. So they can overcome overwhelm, self-sabotage and burnout – and make a powerful impact in the world with their work. Combining practical mindset with energy healing and strategy, Amanda facilitates powerful transformation for her clients – so they can show up and be successful, sustainable and socially conscious in life and business.
Episode Highlights
Quotes
“The people I am working with are myself”
“Many women I work with find it difficult to even find an hour in a 24 hour period that is just theirs”
“That’s not broken, it’s part of my journey”
“Even if we are having a bad day… you are not allowed to, you have to be 100% game face on”
“I want to raise young women that honor themselves, and if I don't honor myself, they won’t either”
“At least once a year I go away by myself for 3 days”
“Every woman needs to find what refills them”
“Self care sounds negotiable, self sustenance is not”
"Have the courage to recognize when you are pushing beyond your limits, when you are empty”
“You know that emoji with the head blowing up… that's where I am at”
“Personal development should never end”
Links
Amanda’s Info
Christie
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Karen
Instagram: @skaren52
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