This week on MOMgienists Podcast we talk with Parijat Deshpande. Parijat is the leading high-risk pregnancy specialist, somatic trauma professional and speaker and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles
, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity and healing once baby comes home. Learn more at
parijatdeshpande.com
Episode Highlights
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Paritjat’s Background
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Buy In
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Trauma
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Holistic Approach Education
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It’s not over, because it’s over
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Focus on the body, and feeling safe in it
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Moving past stuck
Quotes
“This was not on our radar at all… that my life could be in danger… It was a HUGE wake up call”
“I went from being this really busy person to being this person, at home, binging on Netflix”
“We are so sorry, we don’t think this baby is going to come home… it’s just to early”
“Too early but late enough that it gave him a chance at life”
“If I can get 15 days, and I am nobody special, what is possible if we can teach this to everyone?”
“You have the power, you have information nobody else on this planet has”
“If you are coming from a place of survival, you are not going to be able to speak up”
“Trauma is something that happens to your body too soon, too much, too fast… notice it has nothing to do with what the event is”
“It is a physiological response happening outside of conscious choice”
“Get the heck out of here, we are in a health crisis!”
“You have to learn how to feel safe again, in your own life”
“We cannot think or talk ourselves out of trauma”
“You don’t have to remember what happened to heal, and you don’t have to talk about it”
“It’s not because your ceiling as dropped, it’s because your floor has risen”
Links
Parijat Deshpande Contact and More:
IG: @healthy.highriskpregnancy
Christie
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Karen
Instagram: @skaren52
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