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MOMgienists podcast

FRIENDSHIP. HEALTHCARE. MOTHERHOOD. Meet Christie, Jasmin, and Karen. Dental Hygienists + Friends + Moms = MOMgienists. Healthcare moms who understand the struggles, the joys, and the self-doubts of raising kids, staying sane, and working. Listen to our regular conversations about everything except the kitchen sink.
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Now displaying: 2020
Dec 21, 2020
This week Jasmin, Michelle and Karen talk with Nikki Tucker. Nikki is a Divorce Financial Strategist and founder of The FIIRM Approach. She’s a mom, part-time foodie and a 16 year financial professional who helps female breadwinners prepare their finances for divorce. She joins us to talk to us about her work, and financial peace of mind. 
 
Episode Highlights
  • Nikki’s Background
  • The FIIRM Approach 
  • Money Story 
  • Family Playbook 
 
Quotes 
 
“I am a true financial nerd” 
 
“I don't think anyone enters into a marriage seeing their marriage lead down to divorce” 
 
“Let’s be honest, divorces rarely go as soothly as we hope” 
 
“A therapist is a heck of a lot cheaper than an attorney” 
 
“My intention is not for your marriage to end” 
 
“The conversation should be happening before you get married” 
 
“If you are willing to lie to me about your financial position, are you really my partner? Are we really in this together?"
 
“In order to have financial peace of mind, you need to be proactive and protect yourself and your family” 
 
Links
Nikki's Info: 
 
email: nikki@thefiirmapproach.com
URL: https://thefiirmapproach.com/ultimate-resource-guide
 
Christie
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com
 
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Website: www.jasminhaley.com
 
Karen
Instagram: @skaren52
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
Dec 7, 2020
This week Jasmin talks with Larissa Parson and Michelle Barrios! Larissa is a Black, biracial movement teacher specializing in core & pelvic health. She loves helping women connect to their bodies, so they can smash the patriarchy without peeing their pants!
 
Episode Highlights
  • Larissa’s Background
  • Core and Pelvic Floor
  • You are not alone 
  • What you can do
 
Quotes 
“This is a touchy subject and it shouldn’t be” 
 
“It sounds easy now, but it was very hard at the time” 
 
“Confession time y’all…I’ve dealt with this” 
 
“Why does my bottom area feel extra warm… like wet warm” 
 
“Don’t go do kegels willy nilly” 
 
“Using the core is the driver, the pelvic floor is the passages when you are moving around in daily life”
 
“You have a strategy that is working for you in daily life” 
 
“We want to be seen and heard… we want to talk about challenging things that we deal with”
 
“Go have more orgasms, it’s good for your public floor” 
 
“Maybe save that for play time… but not all the time”
 
 
Links
Larissa’s Info: 
email: move@larissaparson.com
URL: www.larissaparson.com
 
 
Christie
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com
 
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Website: www.jasminhaley.com
 
Karen
Instagram: @skaren52
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
Nov 23, 2020
This week Jasmin talks with Anomie Atkins! Passionate about putting the love you have for your child into action, Anomie has developed a Purposeful Parenting program. As a Certified Professional Coach, she helps her clients establish their values and decide what kind of parent they plan to be, while elevating their own levels of mindfulness and presence so they can stay sane and enjoy the ride.
 
Episode Highlights
  • Anomie’s Background
  • From Coachee to Coach 
  • Anomie’s Motherhood Journey 
  • Considerations Pre-Childbirth
  • Purposeful Parenting 
  • Trauma 
  • Making Space for Communication 
 
Quotes 
 
“With a coach the client is the expert of their life… they solve their own problems and it is so empowering” 
 
“My grandfather and father define success as survival” 
 
“I am a solo mum by choice” 
 
“They said you have a less then 2% chance of having a baby in your arms…and I got my daughter”
 
“Our motherhood journey is ours, we choose, and it’s okay to do that” 
 
“I think parenting is the most wonderful thing we can do”
 
“As coaches we all walk our talk as much as we can” 
 
“You are a human, it is okay to have those emotions, you are not a perfect robot” 
Links
 
Anomie’s Info
email: anomie@anomieatkins.com
URL: http://www.instagram.com/anomieatkins
Christie
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com
 
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Website: www.jasminhaley.com
 
Karen
Instagram: @skaren52
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
Nov 9, 2020
This week Jasmin talks with Amanda Freeman! Amanda helps smart, successful women master their energy. So they can overcome overwhelm, self-sabotage and burnout – and make a powerful impact in the world with their work. Combining practical mindset with energy healing and strategy, Amanda facilitates powerful transformation for her clients – so they can show up and be successful, sustainable and socially conscious in life and business.
 
Episode Highlights
  • Amanda’s Background and Commitment
  • Honoring Ourselves 
  • Self Sustenance 
  • 3 Step Process 
  • Pandemic 
 
Quotes 
 
“The people I am working with are myself” 
 
“Many women I work with find it difficult to even find an hour in a 24 hour period that is just theirs”
 
“That’s not broken, it’s part of my journey” 
 
“Even if we are having a bad day… you are not allowed to, you have to be 100% game face on”
 
“I want to raise young women that honor themselves, and if I don't honor myself, they won’t either” 
 
“At least once a year I go away by myself for 3 days” 
 
“Every woman needs to find what refills them” 
 
“Self care sounds negotiable, self sustenance is not” 
 
"Have the courage to recognize when you are pushing beyond your limits, when you are empty”
 
“You know that emoji with the head blowing up… that's where I am at” 
 
“Personal development should never end” 
Links
Amanda’s Info 
email: info@inspirenaturaltherapies.com.au
URL: www.amandafreeman.com.au
Christie
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com
 
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Website: www.jasminhaley.com
 
Karen
Instagram: @skaren52
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
Oct 26, 2020
This week Jasmin talks with Samantha Griffin. Samantha is an impassioned woman who unequivocally believes in the voices of women, especially black women, and trusts their decisions regarding their bodies, their children and their families.
 
Episode Highlights
  • Samantha’s Background
  • Cloth Diapering 
  • Women for Women
  • Childbirth Education Class 
  • Accountability 
Quotes 
 
“I wish this was a conversation I heard before I had decided to have children” 
 
“I didn’t even know what I doula was until I got into the world of cloth diapering” 
 
“When it works breast feeding and cloth diapering is cheaper” 
 
“I’ve always been a woman’s woman”
 
“I had a much more pleasant experience when I had a doula at my second birth” 
 
“I went totally ballistic because I was not being heard” 
 
“As women we need to show up for each other… we are all we’ve got sometimes” 
 
“She worked through her shift and stayed until I gave birth”
 
“I believe that childbirth education should be more accessible and that everyone should take it” 
 
“Trust your gut, you know when someone is not listening to you” 
 
“This is the age of information…and we need to ask questions” 
 
“The stuff we hear about that we think of as being in history books… It wasn’t that long ago” 
 
“That documentary has turned many a woman into a soldier” 
 
“If they are not going to listen to Serena Williams…they are not going to listen to anyone” 
Links
Samatha’s Info: 
 
email: samantha@dcmetromaternity.com
URL: Dcmetromaternity.com
 
Christie
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com
 
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Website: www.jasminhaley.com
 
Karen
Instagram: @skaren52
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
Oct 12, 2020
This week Jasmin talks with Meliea Black. Meliea helps feminists who are preparing for birth and/or postpartum find and trust that woman that lives inside of them. She is a multi-passionate entrepreneur, Midwife and Women's Wellness Coach who had 3 amazing children and 3 crazy postpartum experiences that influenced her passion to start her business.
 
Episode Highlights
  • Meliea’s Background 
  • Postpartum 
  • We need to stop wearing masks 
  • This is a medical condition 
  • Preparation, a Director and Support System are Crucial 
Quotes 
 
“What do you mean you might let me try?!” 
 
“When I see an injustice in the world I become whatever I need to be to help with that” 
 
“Don't ever apologize for advocating for me” 
 
“I remember when the medicine wore off, how hard it was for me to walk and use the restroom”
 
“I new it was possible for my body to open up” 
 
“The older you get the more passionate you become about the injustices that happened to you when you were younger” 
 
“We just need to be raw about it” 
 
“A warm bath is not going to help me feel less overwhelmed right now” 
 
“We’ve let the dialogue become really sinister” 
 
“Suicide is the second most common reason women die during that time” 
 
“Never mind you, where is the baby … and you feel like no-one is seeing you” 
 
“Invest in yourself and your preparation” 
 
“If she can’t come up with something, that is a big red flag” 
 
Links
 
Meliea’s Contact:
email: yourempoweredpostpartum@gmail.com
URL: www.yourempoweredpostpartum.com
Christie
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com
 
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Website: www.jasminhaley.com
 
Karen
Instagram: @skaren52
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
Sep 28, 2020
This week on MOMgienists Podcast we talk with Parijat Deshpande. Parijat is the leading high-risk pregnancy specialist, somatic trauma professional and speaker and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity and healing once baby comes home. Learn more at parijatdeshpande.com
 
Episode Highlights
  • Paritjat’s Background
  • Buy In
  • Trauma
  • Holistic Approach Education 
  • It’s not over, because it’s over 
  • Focus on the body, and feeling safe in it
  • Moving past stuck 
 
Quotes 
“This was not on our radar at all… that my life could be in danger… It was a HUGE wake up call” 
“I went from being this really busy person to being this person, at home, binging on Netflix” 
“We are so sorry, we don’t think this baby is going to come home… it’s just to early” 
“Too early but late enough that it gave him a chance at life” 
“If I can get 15 days, and I am nobody special, what is possible if we can teach this to everyone?” 
“You have the power, you have information nobody else on this planet has” 
“If you are coming from a place of survival, you are not going to be able to speak up”
“Trauma is something that happens to your body too soon, too much, too fast… notice it has nothing to do with what the event is” 
“It is a physiological response happening outside of conscious choice” 
“Get the heck out of here, we are in a health crisis!”
“You have to learn how to feel safe again, in your own life” 
“We cannot think or talk ourselves out of trauma”
“You don’t have to remember what happened to heal, and you don’t have to talk about it” 
“It’s not because your ceiling as dropped, it’s because your floor has risen” 
Links
 
Parijat Deshpande Contact and More:
email: info@parijatdeshpande.com
URL: https://parijatdeshpande.com/
IG: @healthy.highriskpregnancy
Facebook: https://www.facebook.com/ParijatDesh/
Parijat's Book, Pregnancy Brain - Available on Kindle and paperback on Amazon and Barnes & Noble. - https://parijatdeshpande.lpages.co/pregnancybrain/
Listen to the Delivering Miracles podcast - https://www.parijatdeshpande.com/podcast
Christie
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com
 
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Website: www.jasminhaley.com
 
Karen
Instagram: @skaren52
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
Sep 14, 2020
This week on the MOMgienists Podcast Jasmin talks with Amanda Jewson about motherhood and sleep deprivation! Amanda is the mother of two young girls, a Canadian certified sleep consultant and trained educator. In 2017 Amanda founded Baby's Best Sleep and has since then helped countless parents create healthy sleep habits for them and their children. Amanda is an all-around sleep expert and uses a research-based approach to developing custom-tailored programs for her clients. 
 
Episode Highlights
  • Amanda’s Background
  • The internet has no chill
  • Sleep Deprivation and Society
  • Co-Sleeping
  • For the mom’s that are not fine
 
 
Quotes 
“I wish you were in my life 11 years ago” 
“The internet has no chill” 
“I was the only teenager without a curfew because I would come home to get my 8 hours” 
“Sleep is not a luxury, it is a necessity” 
“I never thought I would let her cry it out”
“Modern society does not support mothers”
“You child is going to cry for an hour when they are 3 because their shoe is red… and not blue… wait for it” 
“The babies with colic cry non stop, whether they are being held or not” 
“I am so tired, I just don't have anything else in me” 
“Sleep deprivation is the number one brain impairment” 
“You just had a baby, so science doesn’t apply to you"
Links
Amanda’s Info
email: amanda@babysbestsleep.com
URL: http://www.babysbestsleep.com
Christie
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com
 
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Website: www.jasminhaley.com
 
Karen
Instagram: @skaren52
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
Aug 17, 2020
This week on the MOMgienists Podcast Jasmin talks with us about diversity and shares tips and strategies you can implement and share with your own children. 
 
Episode Highlights
  • Build a Bridge
  • We want your to be a part of our group
  • MOMgienists Culture
  • Listen
  • Experiences Survey Responses and Stories
  • Tips for Parents
 
Quotes 
“The fact of the matter is we are all human, we have the same systems in our body and all bleed red blood” 
“This is a man made issue”
“You want to have moms from all different walks of life” 
“I spent a lot of time educating my patients that she was well qualified and skilled and that they were in good hands” 
“The world of dentistry is about selling a brand, and I don't fit that brand”
“I have had many patients refuse to see me, as soon as they saw me”
“As a black hygienist I always ask from desk to let them know they would be seeing a different hygienist”
“I was so hurt and disgusted all I could do saw hum hymns while I cleaned his teeth”
“I guess they figure his money was enough to excuse his racist behavior” 
“Having toys that show a diverse group”
“What can you introduce that shows other people exist” 
“He didn’t see a difference, he just saw friends"
 
Links
Christie
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com
 
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Website: www.jasminhaley.com
 
Karen
Instagram: @skaren52
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
Aug 3, 2020
This week on the MOMgienists Podcast our MOMgienists are joined again by Dr. Ellie Phillips. Dr. Phillips shares with us her thoughts about Biofilm, Ph, Xylitol and so much more!
 
Episode Highlights
  • Be Yourself
  • Ph Testing
  • BioFilm
  • Infection vs Colonization
  • Xylitol
Quotes 
“Testing the saliva of a woman you will almost always find its acidic”
“I don’t think Ph testing is that valuable because its so affected by stress"
“What they are trying to do is changing the mothers mouth health”
“At 6 years old the children of the mothers that ate xylitol had 85% less decay”
“Kids love it because it tastes like sugar, but it is the opposite of sugar” 
“Do what you feel, don’t worry if it is right or wrong” 
“If you have bad oral hygiene it tends to push the birthdate earlier” 
“It is only when the biofilm becomes infected that it puffs up and becomes plaque”
“Xylitol is good for good bacteria"
 
Links
Shop Zellies http://shop.zellies.com
Mouth Care Comes Clean: https://amzn.to/2OgwPs6
Kiss your Dentist Goodbye:https://amzn.to/2BUAKsa 
Dr. Phillips Website: https://drellie.com 
 
Christie
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com

 

 
 
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Website: www.jasminhaley.com

 

 
 
Karen
Instagram: @skaren52
 
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
Jul 20, 2020

This week on the MOMgienists Podcast our MOMgienists are joined by Dr. Ellie Phillips. Dr. Phillips shares with us the amazing story of her career and what brought her to where she is today! 

 

Episode Highlights

  • Dr. Phillips in Dental School
  • Swiss Model
  • Dr. Phillips Opens a Bakery
  • Kissing and Bacteria 
  • Acidity
  • Floss

 

Quotes 

“In England in the 50’s women were not in dentistry” 

“We studied 6 days a week, and lived in silence on Sundays to digest what we learned Monday through Saturday” 

“I had nothing else I could think about other than physics, chemistry and biology”

“I was accepted into dental school and there were 7 women, 700 men, the whole thing was a fight because they didn’t want women in dental school” 

“I was a little rebel, I made it a skirt and sewed it down the middle” 

“The bigger the filling, the more the patient had to pay, I got the same amount, root canals were less expensive than extractions so patients really made an effort to keep their teeth and maintain health”

“No-one was flossing at yet they had the best oral health I had ever seen”

“If a family wanted to come all together, and have a consultation, why not? I am going to say the same thing to each of them”

“I didn’t clean teeth that didn’t need cleaning… why do we do this” 

“I'm going to ask myself that next time someone is getting on my nerves… What would Dr. Ellie do?

“He has really white teeth before the whitening era and he was using comet cleaner”

“I did tell a guy he had to go on my program for 6 months before I would kiss him”

“Brushing not about scooping stuff out of your teeth, brushing is to create lymphatic drainage”

“It's like a garden, if you blowtorch your garden, it's clean, but it's not healthy” 

Links

Mouth Care Comes Clean: https://amzn.to/2OgwPs6

Kiss your Dentist Goodbye:https://amzn.to/2BUAKsa 

Dr. Phillips Website: https://drellie.com 

Christie

Instagram: @yoursmilinghygienist

Website: www.yoursmilinghygienist.com



Jasmin

 

Instagram: @itjasminhaley

 

Facebook: @itsjasminhaley

 

Website: www.jasminhaley.com



Karen

 

Instagram: @skaren52

 

The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

 

Jul 6, 2020

This week on the MOMgienists Podcast our MOMgienists talk about anxiety and how they cope. 

 

Episode Highlights

  • Anxiety
  • Coping strategies 
  • Sleep Test
  • A Sisters Siesta 
  • Pregnancy during Covid-19

 

Quotes 

“If you see a big dump…. don’t whack it!”

“When you get a patient in your chair you don’t know what your getting, and you deal with it, no matter how much calculus gets flicked in your face” 

“Sometimes I’ve just got to let it go”

“Sometimes you have a better energy the next day, and you can deal with something you just couldn’t today” 

“I understand why some mothers feel like, I just want to hit the road Jack… and disappear” 

“I wish I had this book when I started working”

“Not everyone is cut from the same cloth” 

“When I was pregnant my anxiety was through the roof”

“You have to count those risks and decide” 

Links

A Sisters Siesta: https://app.thebookpatch.com/BookStore/a-sisters-siesta/018aeed2-3e20-4e28-bf66-61fe78807a78 

Christie

 

Instagram: @yoursmilinghygienist

 

Website: www.yoursmilinghygienist.com



Jasmin

 

Instagram: @itjasminhaley

 

Facebook: @itsjasminhaley

 

Website: www.jasminhaley.com



Karen

 

Instagram: @skaren52

 

The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

 

Jun 22, 2020

This week on the MOMgienists Podcast our MOMgienists talk as friends about race, racism, their feelings, and their struggles. 

 

Episode Highlights

  • A conversation about Race
  • Waking up White
  • Invisibility
  • Action Items 

 

Quotes 

“If you are surrounded by people who look like you, you don’t ever have to consider race” 

“Be willing to learn”

“I am never going to feel invisible, no matter what the world scene is” 

“When you put those boundaries and limitations on there, you lose out. Period.”

“It starts at your dinner table” 

“As a leader we have to lead by example” 

“We cannot fight racism in our industry alone...we need everyone to do better, collectively” 

Links

Christie

 

Instagram: @yoursmilinghygienist

 

Website: www.yoursmilinghygienist.com



Jasmin

 

Instagram: @itjasminhaley

 

Facebook: @itsjasminhaley

 

Website: www.jasminhaley.com



Karen

 

Instagram: @skaren52

 

The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

 

Jun 8, 2020

This week on the MOMgienists Podcast our MOMgienists talk about being a mom of boys! Addressing societal standards, what they worry about for their boys, and more!

 

Episode Highlights

  • Being a Mom to boys
  • Attention to detail with men
  • Field Trip - boys are not animals 
  • Concerns with the rise of feminism 
  • Disobedience and disrespectfulness need to be addressed
  • We are failing our young boys - double standards 
  • Have the important conversations early

 

Quotes 

“Being the one female in his life that he loves first is so special and so precious” 

“I’ll live with you, but I don’t want to marry anybody”

“He said that his dad was his favorite and I was like whatttt… excuse me?”

“There are no animals here except the boys… and I looked up, and way like… did you really just say that out loud” 

“I worry that with the rise of feminism my sons will be made to feel less than” 

“I was born doing it, I was ready to fight any man that disrespected any woman in my life” 

“I want them to be strong men, I do not want to reduce their masculinity to animal like behavior”

“If I say something they are going to do it, if their dad says something they are like ehhhh... whatever”

“Their worth is not what other people think and see” 

Links

Christie

 

Instagram: @yoursmilinghygienist

 

Website: www.yoursmilinghygienist.com



Jasmin

 

Instagram: @itjasminhaley

 

Facebook: @itsjasminhaley

 

Website: www.jasminhaley.com



Karen

 

Instagram: @skaren52

 

The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

May 25, 2020

This week on the MOMgienists Podcast our MOMgienists talk about alcoholism and motherhood!

 

Episode Highlights

  • Jasmin, Karen, and Christie’s experience with drinking and motherhood
  • Article - Characteristics of the high functioning alcoholic 
  • Genetics
  • Triggers
  • HALT
  • What wellness means for our MOMgienists 
  • Coping methods 

 

Quotes 

“I feel like I started drinking a lot more when I had children, and there have been times that I have had to check myself” 

“There have been times I have told myself ‘I deserve this because I had a rough day’”

“Once I figured out a healthier outlet, it helped a lot” 

“Hmm this tastes good, I like this feeling, but it was daytime”

“I became worried when I found myself wanting to have a drink at 10:30am/11:00am in the morning” 

“Hungry, angry, lonely, tired” 

“Addiction is simply an escape from pain” 

“Addiction is addiction, there is no just” 

“The MOMgienists community is about realness, connection and we want everyone to know if you are struggling with this, you can reach out to any one of us” 

“The best gift to give a mom is wellness” 

Links

Care Package: https://amzn.to/2T5V0w3 

Article: https://www.psychologytoday.com/us/blog/the-high-functioning-alcoholic/200910/mothers-can-be-high-functioning-alcoholics-too 

Christie

 

Instagram: @yoursmilinghygienist

 

Website: www.yoursmilinghygienist.com



Jasmin

 

Instagram: @itjasminhaley

 

Facebook: @itsjasminhaley

 

Website: www.jasminhaley.com



Karen

 

Instagram: @skaren52

 

The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

May 11, 2020

This week on the MOMgienists Podcast our MOMgienists talk about disc assessments, drivers and how Jasmin, Christie and Karen are handling COVID-19 shutdown. 

 

Episode Highlights

  •  DISC assessment and conflict resolution 
  • Hand-washing
  • How the Momgienists are handling the COVID-19 shutdown

 

Quotes 

“I work harder and want to be better when I am around someone that has their stuff together” 

“Oh my gosh everything people used to complain about me as a child are my strengths” 

“I can’t certify their hand washing… I’m not coming over” 

“I love repetitive routines” 

“If your worried about foreclosure on your house, you had problems before Coronavirus, do the things necessary to take care of your family” 

“I feel secure in just thinking, if I can get through today” 

Links

Christie

 

Instagram: @yoursmilinghygienist

 

Website: www.yoursmilinghygienist.com



Jasmin

 

Instagram: @itjasminhaley

 

Facebook: @itsjasminhaley

 

Website: www.jasminhaley.com



Karen

 

Instagram: @skaren52



The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

Apr 27, 2020

This week on MOMgienists podcast Christie, Jasmin and Karen talk about what you can be doing during this quarantine period. 

Episode Highlights

  • Closet Cleaning and Bralettes
  • Urban Dictionary - Coronavirus 
  • Tracy Anderson Method 
  • Emotional Eating/ Intermittent Fasting
  • The power of sleep

Quotes

“I don't care I am having this piece of garlic bread and wine” 

“There has been a shift in what is recommended for nutrition” 

“Me not drinking wine as regularly has helped me a lot” 

“When I am tired i'm just like… ugh I want cookies” 

“If I can’t learn about it on Dentistry Humor… I don’t know what it is” 

Links

Christie

 

Instagram: @yoursmilinghygienist

 

Website: www.yoursmilinghygienist.com



Jasmin

 

Instagram: @itjasminhaley

 

Facebook: @itsjasminhaley

 

Website: www.jasminhaley.com



Karen

 

Instagram: @skaren52



The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

 

Apr 13, 2020

MOMgienists podcast returns! Join Christie, Jasmin and Karen as they talk about what they were up to for the last year when they took a break from the podcast, and what you can expect now that they are BACK! 

Episode Highlights

  • Where the 3 MOMgienists are now and where the podcast is going
  • OMT and a new direction for one of our MOMgienists and her son
  • Your creative side and passions
  • Social Media

Quotes

“How many fingers to you have to count all the things now” 

“He is going to be my case study” 

“I’ve never had this freedom to do what I want clinically…and it feels really good”

“So it's my doctor…he is a boss” 

“I feel like if we can get rid of the structural cause of constricted airways in children that are developing, then we don't need to get into obstructive sleep apnea for adults” 

“Anything can be an art if you are passionate about it” 

“There’s so many things I do with my kid, and I don’t post them… I don’t want to”

Links

Christie

 

Instagram: @yoursmilinghygienist

 

Website: www.yoursmilinghygienist.com



Jasmin

 

Instagram: @itjasminhaley

 

Facebook: @itsjasminhaley

 

Website: www.jasminhaley.com



Karen

 

Instagram: @skaren52



The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

 

Apr 13, 2020

MOMgienists podcast returns! Join Christie, Jasmin and Karen as they talk about the changes to their children schooling during COVID-19 and talk about homeschooling, taking impressions, the MOMgienists first jobs, boom boom movies (if you know… then you know) and more. "Be sure to call up your girlfriends up about this episode, laugh, do what you got to do… we will make it through!"

Episode Highlights

  • Changes due to COVID-19
  • Homeschooling
  • Taking Impressions - then and now
  • ‘Boom Boom’ Movies and more… 

Quotes

“Unless he brings me some food, or some beverage… he needs to stay out of this room”

“There was a little bit of a method to the madness… but I really had to comb through it” 

“After the tenth time… you need to bounce” 

“I had contemplated homeschooling my children anyway, closer to high-school age, but I didn’t expect to be in this situation where I have to elementary aged kids who need to be educated now” 

“Optional homework… not in this house.. whatever you get, you are doing” 

“If you do your work… I’ll go pick up a puppy”

“Then I would have to stand there, for about 10 minutes…waiting for it to set” 

“ I was boujee since 16” 

“Hygiene school…that is a whole different kind of hand washing” 

Links

Christie

 

Instagram: @yoursmilinghygienist

 

Website: www.yoursmilinghygienist.com



Jasmin

 

Instagram: @itjasminhaley

 

Facebook: @itsjasminhaley

 

Website: www.jasminhaley.com



Karen

 

Instagram: @skaren52

 

The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

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